MAK SINGH

Yesterday, I sat in a hospital room and heard words I never wanted to hear: “You’ve damaged your spine.” It broke me. I was just four...

That’s something I’ve come to live by. People often say that as you grow older, you should focus solely on your career and family. But...

Every athlete hits a wall. Every lifter, no matter how advanced, faces a moment when the plan stops working, when the body stops...