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🏋🏽♂️ When Your Training Fails You, Go Back to the Roots - Go Back to Coach Mak
Every athlete hits a wall. Every lifter, no matter how advanced, faces a moment when the plan stops working, when the body stops...
Jun 302 min read


A Day at War With the Machines
Category: Training / Discipline "The exercise machines don't care who you are. You either lift it, or you don’t." That’s the deal I made...
Jun 161 min read


The Promise That Changed Everything
"Most people don’t keep their promises to themselves. I made mine to Arnold Schwarzenegger and now I have no choice." I stood in front of...
Jun 102 min read
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