To truly achieve the level of intensity demanded by Arnold Schwarzenegger’s competition superset routine , you need more than just the...

By Mak Singh | Powerlifter | Coach | Author of “Unlock Your Greatness” Over the past two weeks, many of you have asked me about my...

Category:  Training / Discipline "The exercise machines don't care who you are. You either lift it, or you don’t." That’s the deal I made...

"Most people don’t keep their promises to themselves. I made mine to Arnold Schwarzenegger and now I have no choice." I stood in front of...

By Mak Singh | Powerlifter | Coach | Author of “Unlock Your Greatness” There are moments in life that shift everything. For me, one of...