MAK SINGH

Yesterday, I sat in a hospital waiting room, my heart heavy and my body in pain. The doctor’s words rang in my ears: “You’ve damaged your...

Yesterday, I sat in a hospital room and heard the words no athlete wants to hear: You’ve damaged your spine. In that moment, my dreams...

“As iron sharpens iron, so one person sharpens another.” Proverbs 27:17 (NIV) This verse has guided me throughout my journey as a city...

As I celebrated my 50th birthday, a childhood dream came full circle. I lifted in front of my lifelong role model, Arnold Schwarzenegger...

There comes a time in life when we must choose: Our dreams, or our duty. For many years, I chose the latter. I gave up my own dreams...

For years, I buried a dream. Not because I lacked belief. But because I chose to serve. I chose to give up my personal goals to help...

On this journey of life, I’ve learned a truth that many of us wrestle with: Sometimes it’s not our circumstances that hold us back it’s...

Certainty in an Uncertain World We often wait for certainty  before we act. But real change begins when we act with certainty before we...

In preparation for my first movie premiere , I did something I never imagined I dropped 4 stone  in 6 months. Not just weight, but mostly...

In life, faith and belief are often seen as spiritual or emotional forces. But let me tell you—they’re just as crucial when it comes to...

That’s something I’ve come to live by. People often say that as you grow older, you should focus solely on your career and family. But...

Every athlete hits a wall. Every lifter, no matter how advanced, faces a moment when the plan stops working, when the body stops...

Opening Scripture: “No temptation has overtaken you except what is common to mankind. And God is faithful; He will not let you be...

Recently, someone asked me a simple but powerful question about my book: “Mak, what’s the best advice you’ve ever received?” Without...

Category:  Coaching / Motivation / Powerlifting Arnold Schwarzenegger always emphasized the value of having a good training partner....

To truly achieve the level of intensity demanded by Arnold Schwarzenegger’s competition superset routine , you need more than just the...

By Mak Singh | Powerlifter | Coach | Author of “Unlock Your Greatness” Over the past two weeks, many of you have asked me about my...

Category:  Training / Discipline "The exercise machines don't care who you are. You either lift it, or you don’t." That’s the deal I made...